Summer Safety: Keep Your Kids Safe In The Summer Sun

It’s important to take precautions all year-round to protect your children’s young skin from the harsh effects of the sun. But this is especially important in the summertime when the sun is at its hottest.

Aside from sunburns, heatstroke and dehydration are additional hazards to watch out for in young children. But with a few safety steps and by planning ahead you can avoid sunburns and the like. The best way to prevent sunburns, heatstroke and dehydration is to stay out of the sun. But that isn’t practical or very fun.

Buy sunscreen that is specifically made for children and be sure to apply it at least 30 minutes prior to going outside. This gives the sunscreen time to work. Once outside, reapply every two hours or more frequently if there is swimming or a sprinkler involved.

There are many products that can be purchased to make this easier from colored sunscreen that goes clear after it is absorbed by the skin to spray brands to make application easier.

Once outside, a hat is still important. Ideally the hat will cover the face, ears and the back of the neck – all very sensitive body parts that are prone to getting burnt. Wearing a hat will also protect you and the kids against heatstroke.

Have water available for each child when playing outside. The combination of them running around and the hot sun can quickly dehydrate little bodies.

A good sunscreen can provide sun protection for active kids

Staying out of the sun from 10 a.m. until after 4 p.m. is the best prevention. This is the hottest time of the day and when the sun is at its peak. By avoiding the outdoors at this time of day you can prevent sun related illnesses.

If this isn’t possible seek out some shade for the kids to take a break in. Avoiding the sun isn’t the solution it is being smart when you are out in it.

© Loving Your Child

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