Apr 18th, 2011
Anger Management For Children: Coping With Emotional Overload
Children, at very young ages, have to deal with feelings of anger and rage. An inability to resolve anger issues in children will likely encourage a pattern of anger throughout their teenage years and into adulthood.
Apr 15th, 2011
Good Parenting: Why It’s Important To Be a Happy Parent
Taking care of your emotional well-being means that you recognize that you cause your own feelings with your thoughts and actions. When you think and behave in ways that are unloving to yourself or others - that are not in your highest good - you will be unhappy.
Mar 28th, 2011
Anxiety In Children: How To Teach Your Child Self-Compassion
The compassionate mind training is done by having each participant imagine their own perfect compassionate person. Imagine if our kids were able to practice this compassionate mind therapy on themselves whenever they were in a stressful situation. They would always be level-headed and thinking straight.
Mar 27th, 2011
Emotional Healing: Forgiving Our Parents, Forgiving Ourselves
Most of our parents were unhealed, wounded people, doing the best they could. Since they were our role models, they passed their woundedness on to us, so that the wounded part of us is generally a carbon copy of the wounded parts of them.
Mar 21st, 2011
Summer Activities For Kids: Vacation Tips For Summer Fun
It’s the end of March, summer vacations are approaching for many families in India and the kids are ecstatic. You may be a bit overwhelmed not knowing how you are going to entertain your children for the entire summer. Here’s the first in a series of articles on vacation activities to keep your kids busy and happy this summer.
Mar 11th, 2011
After School Activities For Your Child: How Much Is Too Much?
It is common for parents to be a little confused when it comes to deciding how much is too much with reference to after school activities. But, too much fun can also make a child sick. Here is a simple guide that will help you decide how much is too much for your child.
Mar 4th, 2011
Is Your Child A Fussy Eater? How To Outsmart Picky Toddlers
Although it's normal for toddlers and preschoolers to be picky eaters, that doesn't make it any easier for parents. Being patient helps, but there are additional ways to make mealtimes more pleasant. Here are 10 of the best tips for feeding your fussy eater.
Mar 3rd, 2011
Kids And Depression: 6 Ways To Help Your Depressed Child Cope
If your child has developed problem solving skills but lost access to them because they are depressed periodically, you have to help them regain access to those skills. In Part II of James Lehman, MSW’s series on episodic childhood depression, he’ll discuss concrete ways you can teach your child coping skills.
Mar 2nd, 2011
Depression In Children: When Your Child’s World Collapses
In part one of a two part series by James Lehman, MSW, on kids and episodic depression, he explains that when your child is depressed, their coping skills have collapsed. Kids often don’t have the skills to handle their overwhelming emotions, but as parents, we can help coach them through the tough times and teach them coping skills.
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